$67
Feeling Trapped?
Feeling trapped in an endless cycle of negative thoughts and anxiety?
Ever wished for the noise in your mind to... fade?
Do you compare yourself to others and beat yourself up?
Feel unlovable? Inadequate or worthless?
Lack confidence in yourself?
Think you're a terrible person?
If These Questions Resonate With You, You're Not Alone
Our course is designed to transform these challenges into strengths, empowering you with confidence.
Join us, and unlock your potential for deeper connections and professional growth and learn the skills to improve your self-esteem.
Picture A Life Where You...
Picture a life where you wake up confident, take on the day with self-trust, and genuinely feel good about your progress.
With my course The Confidence Key: Unlocking the Power to Rise Above Doubt and Overthinking, you're not just dreaming – you're living it.
Once you understand your level of self-worth and self-esteem, and you use proven strategies and practices to skyrocket those areas of your life, then you can start to see real progress when pursuing your short-term and long-term goals.
The key is understanding who you are and what you are capable of right now.
You also need to know how to improve qualities in your life like self-esteem and self-worth.
Finally, you need to be handed a self-esteem-boosting set of tips and abilities, actions and best practices that can continually and repeatedly raise your self-image and self-esteem.
What You'll Discover in This Course:
Module 1
Intro To Self-Esteem
Module 1 is an introduction to Self-Esteem, designed to guide you on a transformative journey towards understanding and enhancing your self-worth.
Nine lessons including a self-assessment, effective habits, thought pattern shifts, and the dynamic evolution of self-esteem over time.
Module 2
Your Inner Self
Module 2 of our Self-Esteem Course delves into the core of your self-image, teaching you to embrace vulnerability as a strength.
Discover strategies to cease seeking external approval and boost your confidence from within.
Learn to confront and embrace your fears and rejections, transforming them into stepping stones towards growth.
This module empowers you with the tools to break free from self-limiting mindsets, fostering courage and a healthier, more resilient self-perception.
Module 3
Mindset
Explore the transformative power of your social circle and the profound impact it has on the way you think and your self-esteem.
Delve into techniques for empowering yourself, cultivating an optimal mindset for growth and success.
Learn about the influence of role models and how personal visualization can shape your reality.
This module guides you in identifying and eliminating negative influences, laying the foundation for a more positive and productive mindset.
Module 4
Empowerment Through Assertiveness
A deep dive into how assertiveness can revolutionize your self-esteem and confidence.
This module teaches you the art of expressing your needs and opinions effectively, while respecting others.
Discover practical strategies for standing your ground, setting healthy boundaries, and confidently voicing your opinions.
Module 5
Self-Esteem Building Strategies
Module 5 is your guide to cultivating a stronger, more resilient sense of self.
In this module, you'll learn the transformative practice of self-compassion, uncover and reform unhealthy belief patterns, and shift from restrictive 'should' statements to empowering 'can' statements.
We'll also delve into strategies for limiting interactions with negative influences and prioritizing self-care.
Each lesson is designed to equip you with practical, actionable tools to bolster your self-esteem and navigate life with renewed confidence and clarity.
Module 6
Bonus Videos!
In this module, you'll find 5 bonus videos ($497 Value) and discover the transformative power of gratitude and how it reshapes your perspective.
Tackle the challenge of standing confident in the face of intimidation and learn how to create a positive momentum in your life.
The module also includes a practical self-esteem exercise designed to boost your self-worth, along with strategies to effectively handle criticism and negativity.
These bonus videos are packed with empowering content to support and elevate your journey toward a stronger, more confident self.
Module 7
Heck Yea! More Bonuses!
Yes, you read that correctly. We're throwing in more bonus content to build your self-esteem.
These can be downloaded and printed!
10 Key Ways to Boost Your Self-Esteem Video ($25 value)
20 Positive Affirmations To Boost Self Esteem Video ($25 value)
40 INSPIRATIONAL QUOTES ($10 value)
40 SELF ESTEEM AFFIRMATIONS ($10 value)
122 PROACTIVE ACTIONS TO BUILD SELF-ESTEEM CHECKLIST ($25 value)
40 REASONS TO IMPROVE YOUR SELF ESTEEM CHECKLIST ($25 value)
Self Acceptance Worksheet ($25 value)
Loving Yourself Ebook ($25 value)
Breaking Free Of Negativity ($15 value)
13 Ways To Give Yourself A Self Esteem Boost ($10 value)
$67
Welcome - How To Use This Course
1 - Welcome.mp4
1 min
61 MB
2 - How To Use This Course.mp4
2 mins
81.4 MB
3 - Disclaimer.docx
13.2 KB
Self Esteem Guide And Workbook
The Complete Guide To Self Esteem
2.89 MB
Self-Esteem Workbook
1.59 MB
Module 1 - Intro To Self-Esteem
1 - Intro To Self Esteem.mp4
4 mins
269 MB
2 - Self Assessment.mp4
3 mins
134 MB
3- Rewards Of Having High Self Esteem.mp4
3 mins
122 MB
4 - Habits To Improve Self Esteem.mp4
5 mins
273 MB
5 - Thought Patterns That Improve Self Esteem.mp4
4 mins
232 MB
6 - Things That Should Not Play A Role In Your Self Esteem.mp4
2 mins
68.9 MB
7 - How Self Esteem Changes Over Time.mp4
3 mins
135 MB
8 - You Only Have Yourself.mp4
1 min
56.2 MB
26 ways to help boost self.docx
17.6 KB
Module 2 - Your Inner Self
1 - Your Self Image.mp4
3 mins
173 MB
2 - Embracing Vulnerability.mp4
4 mins
219 MB
3 - Stop Approval Seeking Behavior.mp4
7 mins
398 MB
4 - Confidence Boosting Strategy.mp4
3 mins
161 MB
5 - Embracing Fear And Rejection.mp4
4 mins
238 MB
6 - Courage.mp4
4 mins
236 MB
7 - Self Limiting Mindset.mp4
5 mins
305 MB
Module 3 - Mindset
1 - The Power Of Your Social Circle.mp4
5 mins
279 MB
2 - Empowering Yourself.mp4
6 mins
370 MB
3 - Optimal Mindset.mp4
3 mins
181 MB
4 - Role Model Influence.mp4
4 mins
228 MB
5 - Personal Visualization.mp4
6 mins
332 MB
6 - Eliminate Negative Influence.mp4
4 mins
195 MB
Module 4 - Empowerment Through Assertiveness
1 - Empowerment Through Assertiveness.mp4
3 mins
185 MB
2 - Cultivating Assertiveness.mp4
3 mins
157 MB
Module 5 - Self-Esteem Building Strategies
1 - Practicing Self-Compassion.mp4
5 mins
300 MB
2 - Indentify Unhealthy Beliefs.mp4
3 mins
131 MB
3 - Change Should To Can Statements.mp4
4 mins
207 MB
4 - Limit Interactions With Downers.mp4
3 mins
192 MB
5 - Self Care.mp4
3 mins
174 MB
Module 6 - Bonus Videos
1 - Transformative Power Of Gratitude.mp4
6 mins
397 MB
2 - Confidence In The Face Of Intimidation.mp4
3 mins
172 MB
3 - Creating Positive Momentum In LIfe.mp4
4 mins
212 MB
4 - Self Esteem Exercise.mp4
3 mins
151 MB
5 - Criticism And Negativity.mp4
4 mins
237 MB
Bonuses!
Boost Self Esteem Video
3 mins
43.6 MB
Positive Affirmations to Boost Self Esteem
3 mins
50 MB
40 Reasons to Improve Self-Esteem
630 KB
122 Actions To Build Self-Esteem
320 KB
40 Affirmations for Self-Esteem
142 KB
40 Inspirational Quotes
71.2 KB
Self-Acceptance - Worksheet.pdf
1.17 MB
Loving-Yourself.pdf
750 KB
Breaking-Free-of-Negative-Emotions-Workbook.pdf
922 KB
13 Ways To Give Your Self Esteem A Boost.pdf
488 KB
Thank You - Final Thoughts
Final Thoughts
$67
Frequently Asked Questions
Is this course replacement for therapy?
No, this is an educational course, not therapy. The information is taught by a certified life coach and is for education purposes, it is not therapy. The information learned are tools to help you build confidence and is best used under the care of a professional therapist.
Is this course right for me?
If you're struggling with self-confidence, living with negative thoughts and anxiety, feel unloved and constantly compare yourself to others, this course is for you.
The course will help transform your challenges into strengths and give you the tools to help build your confidence.
How long do I have access to this course?
You have lifetime access. Don't rush, go through the course on your own time and we encourage you to go back and watch the videos as many times as you like.
When will I receive my product?
You will have Immediate access to the video training, workbooks and pdf files which can be downloaded and printed.
Return policy?
All courses come with a 30 day satisfaction guarantee. Email us and request a refund.